An extremely effective way to release tension and stimulate the muscles, encouraging blood flow and releasing the muscles that hold onto tension and toxic waste.
Working to increase blood flow and reduce swelling and inflammation. Ultrasound is used when appropriate to aid in recovery, repair and rehabilitation.
As a trained and passionate clinical Pilates instructor, I will utilise the techniques to ensure you get the most rounded and effective rehab program available. Pilates is a great way to learn about core activation and focus on technique.
Using suction and negative pressure, cupping can release tension in the muscles, increase blood flow and relax the body. A great way to relieve pain in tension-filled areas such as the back, neck and legs.
As a qualified personal trainer, as well as a passionate gym goer, an exercise regime unique to you and your body’s specific rehabilitation program will be designed— allowing you to strengthen safely and effectively.
Post-natal Home Visits
Did you know that we offer home visits for new mums? If you are located in the surrounding suburbs of Claremont, Cottesloe, Mosman Park or North Fremantle, we can come to you! Being a new mum brings so much joy, but nursing your new bundle of love can also bring back pain as well as other niggles that are hard to treat when you simply don't have time to visit a clinic! Contact us to learn more about our home visits - *Rebates Available*
Pre & Post-natal Exercise Advice
Working safely with pregnant and post-natal women to achieve their physical goals, achieve a pain-free pregnancy as well as post-natal recovery. Your journey pre or post baby is an important one and we will work together to ensure it is the most pleasant and enjoyable experience possible.
A variety of manual techniques are used to promote mobility, release tension and aid in your physical recovery.
Using the correct taping techniques to reduce pain and achieve the ideal range of movement when working through an injury.
Using extreme cold to decrease inflammation & increase cell rejuvenation – A great option for athletes and those with tissue damage.
Designing and implementing a stretching regimen that restores balance and mobility to your body.
Our clinic has HiCaps facilities for fast and convenient, on-the-spot claiming from your private health fund. We accept all major health funds. We also accept DVA and medicare EPC referrals, however, EPC visits will be required to pay a gap payment for appointments during peak periods. Please contact us for further details.
We aim to provide same-day appointments where possible, so contact us today at one of our clinic locations to get back on your road to recovery.
Please contact us via phone for a same-day appointment guarantee.
Invictus Physiotherapy reserves the right to charge the full consultation fee if you do not attend your appointment without prior notice or cancel within 24 hours.